Weigh In record (no journal entry) for 13 August 2016
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91.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 78.29g | Prot: 136.25g | Carbs: 303.88g.
Breakfast: Milbona Skyr Erdbeere, Weetabix Original, Alnatura Weizen Gepufft, Milch 1,5%. Dinner: Smiley's Pizza Snack Rolls, Smiley's Pizza Croque Grand Central. Snacks/Other: Babybel Mini Babybel, Myprotein Impact Whey Protein Cinnamon Danish Flavor, Baguette, Roggenbrot. more...
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Gaining 1.5 kg a Week
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BoXer1989's Weight History
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