Weigh In record (no journal entry) for 13 August 2016
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117 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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2900 kcal
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Fat: 102.66g | Prot: 91.87g | Carbs: 393.62g.
Dinner: Aldi Milch 1,5%, Rio D'oro Bananen-Nektar, Choco Bistro Nougatelli Cookies, Alpenmark Back-Camembert, Riggano Pizza Margherita, Sun Snacks Gebackene Chips Paprika. more...
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Losing 4.9 kg a Week
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