Date Started: 10 Aug 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 88 kg
29 Feb 24	79.3 kg	Reasonably Well
11 Jan 24	79.7 kg	Reasonably Well
24 Nov 23	81.4 kg	Reasonably Well
09 Nov 23	81.8 kg	Reasonably Well
17 Sep 23	82.7 kg	Reasonably Well
05 Sep 23	84.5 kg	Reasonably Well
04 Sep 23	84.6 kg	Reasonably Well
01 Sep 23	84.4 kg	Reasonably Well
31 Aug 23	84.4 kg	Reasonably Well
28 Aug 23	83.7 kg	Reasonably Well
26 Aug 23	84.9 kg	Reasonably Well
20 Aug 23	87 kg	Reasonably Well
10 Aug 23	88 kg	Reasonably Well

Date Started: 14 Oct 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85 kg
14 Jun 23	87 kg	Reasonably Well
13 Apr 23	84.5 kg	Reasonably Well
11 Apr 23	85 kg	Reasonably Well
10 Apr 23	85.5 kg	Reasonably Well
20 Dec 21	78.6 kg	Reasonably Well
03 Oct 21	80.6 kg	Reasonably Well
21 Sep 21	81.6 kg	Reasonably Well
17 Aug 21	81.6 kg	Reasonably Well
05 Aug 21	82.4 kg	Reasonably Well
04 Aug 21	82.9 kg	Reasonably Well
02 Aug 21	84.5 kg	Reasonably Well
14 Jan 21	80.8 kg	Reasonably Well
10 Jan 21	80.3 kg	Reasonably Well
07 Jan 21	81.8 kg	Reasonably Well
29 Jul 20	78.3 kg	Reasonably Well
22 Dec 19	79.7 kg	Reasonably Well
10 Dec 19	81 kg	Reasonably Well
29 Nov 19	81.3 kg	Reasonably Well
28 Nov 19	82.1 kg	Reasonably Well
27 Nov 19	82.6 kg	Reasonably Well
23 Nov 19	83.1 kg	Reasonably Well
21 Nov 19	82.2 kg	Reasonably Well
12 Nov 19	82.6 kg	Reasonably Well
10 Nov 19	82.2 kg	Reasonably Well
08 Nov 19	82.8 kg	Reasonably Well
06 Nov 19	83.5 kg	Reasonably Well
05 Nov 19	84 kg	Reasonably Well
04 Nov 19	83.7 kg	Reasonably Well
03 Nov 19	83.2 kg	Reasonably Well
02 Nov 19	83.7 kg	Reasonably Well
01 Nov 19	83.7 kg	Reasonably Well
31 Oct 19	84 kg	Reasonably Well
30 Oct 19	83.4 kg	Reasonably Well
29 Oct 19	84 kg	Reasonably Well
28 Oct 19	83.7 kg	Reasonably Well
27 Oct 19	83.7 kg	Reasonably Well
26 Oct 19	83.8 kg	Reasonably Well
25 Oct 19	83.9 kg	Reasonably Well
23 Oct 19	84.1 kg	Reasonably Well
22 Oct 19	84.3 kg	Reasonably Well
21 Oct 19	84.2 kg	Reasonably Well
19 Oct 19	84.3 kg	Reasonably Well
17 Oct 19	84.3 kg	Reasonably Well
16 Oct 19	84.3 kg	Reasonably Well
15 Oct 19	84.6 kg	Reasonably Well
14 Oct 19	85 kg	Reasonably Well