Weigh In record (no journal entry) for 12 August 2016
|
91.6 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 20.92g | Prot: 58.99g | Carbs: 45.80g.
Breakfast: Oscar Mayer Classic Wieners. Lunch: Wegmans Kosher Dill Pickles. Dinner: Flour and Water Gravy, Pork Chops (Top Loin, Boneless). Snacks/Other: Cherry Tomatoes, Knorr Hispanic Chicken Flavored Granulated Bouillon. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|