Weigh In record (no journal entry) for 12 August 2016
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62.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 47.28g | Prot: 36.48g | Carbs: 166.85g.
Breakfast: Café com Açúcar, Café com Açúcar, Manteiga (com Sal), Pão Francês. Lunch: Banana Brasil Tablete Doce de Leite, Del Valle Laranja Caseira, Tirolez Queijo Minas Padrão Light Zero Lactose, Ovo Cozido, Subway Tomate, Alface. Dinner: Café com Açúcar, Manteiga (com Sal), Pão Branco. Snacks/Other: Maçã, Gema de Ovo. more...
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Losing 1.1 kg a Week
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ana paulacavalleiro's Weight History
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