Tränaförfaan's Journal, 12 Aug 16

14.5%
73.4 kg Lost so far: 4.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2016:
814 kcal Fat: 63.01g | Prot: 50.85g | Carbs: 11.20g.   Breakfast: Kaffe, Kokt Ägg. Lunch: Valio Vispgrädde, Vanligt Kaffe, Max Hot Creole, Stekt Ägg, ICA Riven Taco Ost, Kokt Broccoli (Djupfryst). more...
Losing 0.6 kg a Week

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Tränaförfaan's Weight History


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