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Ramiro pinto
Journal
11 Aug 16
Ramiro pinto's Journal, 11 Aug 16
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Retomando
77 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2016:
1289 kcal
Fat: 24.49g | Prot: 52.69g | Carbs: 173.19g.
Breakfast:
Queso Fresco, Hallulla.
Lunch:
Cerveza Normal, Cazuela de Vacuno.
Dinner:
Pepino Dulce, Naranjas.
more...
1885 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Ramiro pinto's Weight History
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