Ramiro pinto's Journal, 11 Aug 16

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Weigh In record (no journal entry) for 11 August 2016

77 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2016:

1289 kcal

Fat: 24.49g | Prot: 52.69g | Carbs: 173.19g. Breakfast: Queso Fresco, Hallulla. Lunch: Cerveza Normal, Cazuela de Vacuno. Dinner: Pepino Dulce, Naranjas. more...

1885 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Ramiro pinto's Weight History

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Ramiro pinto's Journal, 11 Aug 16

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Ramiro pinto's Weight History