Weigh In record (no journal entry) for 13 November 2011
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93 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2011:
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1943 kcal
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Fat: 62.44g | Prot: 125.73g | Carbs: 228.54g.
Breakfast: ekstra lett melk, Strawberries (Sweetened, Frozen). Lunch: Whey-100. Dinner: Spaghetti Fullkorn, Rapeseed Oil, Cooked Mature Onions, Tomato Soup, Cooked Carrots, Meat Loaf. Snacks/Other: Egg Omelet, Store rosinboller. more...
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3222 kcal
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Exercise:
Running - 11/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fleksnes's Weight History
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