Weigh In record (no journal entry) for 11 August 2016
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71.9 kg
Lost so far: 15.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 15.07g | Prot: 14.05g | Carbs: 100.98g.
Breakfast: Рис Вареный. Lunch: AXA Мюсли Медовые с Тропическими Фруктами. Snacks/Other: Мистраль Киноа Вареная. more...
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Losing 0.4 kg a Week
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