Weigh In record (no journal entry) for 11 August 2016
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80.6 kg
Lost so far: 25.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 180.56g | Prot: 109.05g | Carbs: 62.11g.
Breakfast: Abacate. Lunch: Peito de Frango, Royal Gelatina Zero Açúcar, Repolho Verde, Azeite de Oliva Extra-Virgem, Camponesa Creme de Leite, De Marchi Polpa de Frutas Vermelhas. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Queijo Parmesão (Ralado), Ovo, Manteiga (com Sal), Dodoca Requeijão Dodoca, Abacate. more...
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Losing 1.4 kg a Week
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davydcabral's Weight History
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