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kedilersevimlidir
Journal
11 Aug 16
kedilersevimlidir's Journal, 11 Aug 16
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Weigh In record (no journal entry) for 11 August 2016
51 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2016:
1130 kcal
Fat: 53.95g | Prot: 33.74g | Carbs: 128.60g.
Breakfast:
Peynes Lor Peyniri, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler.
Dinner:
Tam Yağlı Sade Yoğurt, Tam Yağlı Sade Yoğurt, Yayla Çorbası.
Snacks/Other:
Ülker Dido, Bim Bruno Kremalı Sandviç Bisküvi, Eti Hoşbeş Çilekli.
more...
1483 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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kedilersevimlidir's Weight History
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