Mmaverick5's Journal, 11 Aug 16

Weigh In record (no journal entry) for 11 August 2016

114.3 kg Lost so far: 35.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2016:

144 kcal

Fat: 3.00g | Prot: 2.20g | Carbs: 26.60g. Lunch: Royco Velouté Tomates. more...

3600 kcal

Exercise: Housework - 20 minutes, Bricolage - 6 hours, Standing - 6 hours, Sitting - 5 hours, Sleeping - 6 hours and 40 minutes. more...

Losing 4.9 kg a Week


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Mmaverick5's Weight History