Weigh In record (no journal entry) for 11 August 2016
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53.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 28.44g | Prot: 29.22g | Carbs: 136.82g.
Breakfast: Мюсли, Молоко. Lunch: Царь-продукт Язычок Слоеный, Вареное Яйцо, Картошка Вареная, Кофе с Сахаром. Dinner: Dr. Korner Хлебцы Клюквенные, Печенье, Кофе с Молоком, Молоко. more...
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Losing 1.8 kg a Week
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