Weigh In record (no journal entry) for 11 August 2016
|
118.6 kg
Lost so far: 16.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 86.00g | Prot: 82.75g | Carbs: 218.62g.
Lunch: Landliebe Joghurt - Blutorange, Kartoffelauflauf, Gemüsesuppe, Lidl Gemischter Salat mit Dressing. Dinner: Aldi H-Milch 1,5%, Aldi Rahmspinat, Ja! Würfelzucker, Kartoffeln. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|