Weigh In record (no journal entry) for 09 August 2016
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118.8 kg
Lost so far: 16.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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2668 kcal
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Fat: 101.64g | Prot: 95.02g | Carbs: 314.14g.
Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Holstensegen Rapsöl, Aldi Karlskrone Malz, Asia Spezialitäten Soja Sauce, Bio Bayerischer Schnittkäse, Bonduelle Junge Erbsen Feinste Auslese, Gartenkrone Kidney-Bohnen Rot, Le Gusto Parboiled Reis. Snacks/Other: Wintertraum Baumstamm. more...
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Losing 2.8 kg a Week
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