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Tough weekend for following low carbs.....
met friends for Dim Sum on Saturday afternoon.
It kind of threw things off track.
Now focused again. ☺
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62.1 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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530 kcal
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Fat: 28.55g | Prot: 42.66g | Carbs: 26.32g.
Breakfast: Boiled Egg, 1% Fat Milk, Coffee, Coconut Oil. Lunch: Marc Angelo Italian Turkey Burger, Taylor Farms Tri-Color Coleslaw, Compliments Balsamic Vinegar. Dinner: Ocean's Light Tuna Italian Salad. Snacks/Other: Figs. more...
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Gaining 1.1 kg a Week
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