Weigh In record (no journal entry) for 08 August 2016
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81.6 kg
Lost so far: 24.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 176.36g | Prot: 106.86g | Carbs: 44.42g.
Breakfast: Royal Gelatina Zero Açúcar, De Marchi Polpa de Frutas Vermelhas, Camponesa Creme de Leite, Dodoca Requeijão Dodoca, Sadia Bacon, Sadia Mussarela, Queijo Parmesão (Ralado), Manteiga (com Sal), Ovo. Lunch: Alcatra Grelhada, Royal Gelatina Zero Açúcar, De Marchi Polpa de Frutas Vermelhas, Camponesa Creme de Leite, Repolho Verde, Azeite de Oliva Extra-Virgem, Alcatra Grelhada. Dinner: Abacate. more...
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Gaining 2.1 kg a Week
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davydcabral's Weight History
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