Weigh In record (no journal entry) for 08 August 2016
|
77.2 kg
Lost so far: 7.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1728 kcal
|
Fat: 81.13g | Prot: 63.56g | Carbs: 195.20g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Fruit Coffeecake. Dinner: Archway Cookies Raspberry Cookies, Deviled Egg, Peaches, Member's Mark Jumbo Lump Crab Cakes. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|