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Mmaverick5
Journal
08 Aug 16
Mmaverick5's Journal, 08 Aug 16
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Weigh In record (no journal entry) for 08 August 2016
114.5 kg
Lost so far:
35.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2016:
416 kcal
Fat: 11.28g | Prot: 25.05g | Carbs: 50.07g.
Breakfast:
Crêpes Nature.
Lunch:
Auchan Fromage Blanc 0%, d'Aucy Betteraves Rouges Assaisonnées en Dés.
more...
3606 kcal
Exercise:
Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 6 hours and 40 minutes.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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