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Lalalauryn
Journal
11 Nov 11
Lalalauryn's Journal, 11 Nov 11
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Weigh In record (no journal entry) for 11 November 2011
68.9 kg
Lost so far:
35.5 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2011:
395 kcal
Fat: 7.26g | Prot: 10.61g | Carbs: 72.12g.
Breakfast:
Activia, Special K Bar.
Lunch:
Rice.
more...
2183 kcal
Exercise:
Standing - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Lalalauryn's Weight History
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