Weigh In record (no journal entry) for 08 August 2016
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80.8 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 16.25g | Prot: 35.64g | Carbs: 85.03g.
Breakfast: Сахарный Песок, Русский продукт Геркулес Традиционный, Амка Молоко 2,5%, Optimum Nutrition 100% Of Protein From Whey Vanilla. more...
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Losing 2.1 kg a Week
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