Weigh In record (no journal entry) for 07 August 2016
|
129.8 kg
Lost so far: 0 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 96.68g | Prot: 59.65g | Carbs: 28.08g.
Breakfast: Coca-Cola Coke Zero, McDonald's Double Cheeseburger (No Bun). Lunch: Water, Great Value Sharp Cheddar Cheese, Armour Virginia Ham. Dinner: Butter (Salted), Birds Eye Steamfresh Cut Green Beans, Mashed Cauliflower, Meat Loaf Made with Beef. Snacks/Other: Smucker's Sugar Free Sundae Syrup - Caramel, Blue Diamond Salt 'n Vinegar Almonds. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlebearsday's Weight History
|