Weigh In record (no journal entry) for 07 August 2016
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76.7 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 0.09g | Prot: 0.75g | Carbs: 13.38g.
Breakfast: Brach's Lemon Drops (4). Lunch: Bloody Mary. more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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