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Mmaverick5
Journal
07 Aug 16
Mmaverick5's Journal, 07 Aug 16
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Weigh In record (no journal entry) for 07 August 2016
114.4 kg
Lost so far:
35.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2016:
551 kcal
Fat: 27.61g | Prot: 25.81g | Carbs: 48.96g.
Breakfast:
Danone Yaourt Nature, Confitures et Conserves, Cracotte Cracotte au Froment.
Lunch:
Auchan Fromage Blanc 0%, Boursin Boursin Figue et Noix, Roquette (Rocket), Carrefour Carottes Râpées.
more...
4180 kcal
Exercise:
Race - 45 minutes, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 6 hours and 15 minutes.
more...
Losing 1.4 kg a Week
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Mmaverick5's Weight History
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