Weigh In record (no journal entry) for 06 August 2016
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89.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 34.81g | Prot: 62.82g | Carbs: 21.82g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha, Sadia Hambúrguer de Carne Bovina. Dinner: Iogurte Natural, Gallo Azeite de Oliva Extra Virgem, Carne de Vaca Moída (95% Magro / 5% Gordo), Cebolas, Abobrinha Refogada. more...
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Losing 2.1 kg a Week
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laurenlcg's Weight History
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