Weigh In record (no journal entry) for 06 August 2016
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83.6 kg
Lost so far: 16.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 37.57g | Prot: 65.34g | Carbs: 183.17g.
Breakfast: Almond Butter, Thomas' Blueberry English Muffin, Kerrygold Pure Irish Butter, Coffee-Mate Original Powder Creamer. Lunch: Bananas, Monster Beverage Java Monster Vanilla Light, Vega Vega Essentials Shake - Chocolate. Dinner: Sweet Cherries, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other: Popcorn, Indiana Gourmet Kettlecorn Popcorn, Honeycrisp Apples, Calbee Snapea Crisps. more...
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Losing 0.6 kg a Week
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ladymarrin's Weight History
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