ottermama's Journal, 06 Aug 16

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Weigh In record (no journal entry) for 06 August 2016

108.4 kg Lost so far: 0 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2016:

905 kcal

Fat: 27.69g | Prot: 23.14g | Carbs: 144.00g. Breakfast: Whole Grains Oatnut Bread, Instant Oatmeal - Apples & Cinnamon (35g), Creamy Peanut Butter, Classic Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Bananas (Large). more...

3147 kcal

Exercise: Sleeping - 6 hours, Housework - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 15 hours and 15 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes. more...

Gaining 0.5 kg a Week

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ottermama's Journal, 06 Aug 16

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ottermama's Weight History