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Popi Poi
Journal
06 Aug 16
Popi Poi's Journal, 06 Aug 16
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Weigh In record (no journal entry) for 06 August 2016
72 kg
Lost so far:
2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2016:
367 kcal
Fat: 22.14g | Prot: 6.63g | Carbs: 34.97g.
Lunch:
Red Bull Bebida Energética, Empanada Mexicana (Rellenas de Carne y Verduras).
more...
2132 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Popi Poi's Weight History
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