Weigh In record (no journal entry) for 06 August 2016
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2915 kcal
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Fat: 143.40g | Prot: 95.50g | Carbs: 311.28g.
Breakfast: Warme Chocolademelk, Panos Ronde Rozijnenkoek. Lunch: HAK Doperwtjes met Worteltjes, Delicato Roomsaus met Groene Peper, Kalkoen of Kipfilet (in Plakjes), Kalkoen of Kipfilet (in Plakjes), Kalkoen of Kipfilet (in Plakjes), Kalkoen of Kipfilet (in Plakjes), Kalkoen of Kipfilet (in Plakjes), McCain Kroketten, Tomatensoep, Delhaize Sandwiches. Dinner: Quick Giant Max, Quick Ketchup, Quick Frite (Medium). Snacks/Other: Aardbeien Topping, Slagroom, Slagroom, Ijs, Aardbeien. more...
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Gaining 7 kg a Week
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kimgoossens's Weight History
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