Weigh In record (no journal entry) for 06 August 2016
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 101.49g | Prot: 21.29g | Carbs: 25.00g.
Breakfast: 베지밀 베지밀B, 풀무원 리얼콩즙 검은콩. Dinner: 돼지목살. more...
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Gaining 2.8 kg a Week
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