arantxaloretto's Journal, 06 Aug 16

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Weigh In record (no journal entry) for 06 August 2016

87.4 kg Lost so far: 9.7 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2016:

230 kcal

Fat: 9.99g | Prot: 10.31g | Carbs: 27.00g. Breakfast: Tortilla de Huevo, Naturtierra Salvado de Avena Crujiente, Central Lechera Asturiana Leche de Almendras (Alpro), Café Solo. more...

2692 kcal

Exercise: Running - 11/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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arantxaloretto's Weight History

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arantxaloretto's Journal, 06 Aug 16

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arantxaloretto's Weight History