Weigh In record (no journal entry) for 06 August 2016
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 44.20g | Prot: 66.03g | Carbs: 119.81g.
Breakfast: Abraham Schinken Mild Geräuchert, Körnigefrischkäsezubereitung Fettarm, Lidl Fleur Rouge, Tomaten, Maribel Orangen Marmelade, Mühlen Gold Toastbrötchen Mehrkorn. Lunch: Gemüsepizza. Dinner: Kühne Kräuteressig, Olivenöl, Lidl Salatherzen, Landjunker Schälrippe. Snacks/Other: Trocken Geröstete Sonnenblumenkerne (Gesalzen), Trauben, Trauben. more...
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Gaining 0.7 kg a Week
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