davydcabral's Journal, 05 Aug 16

Weigh In record (no journal entry) for 05 August 2016
81.2 kg Lost so far: 24.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2016:
1928 kcal Fat: 128.63g | Prot: 60.01g | Carbs: 155.18g.   Breakfast: Abacate. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Chuchu, Alcatra Grelhada. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Sadia Bacon, Abacate. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


davydcabral's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.