Weigh In record (no journal entry) for 05 August 2016
|
83.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 85.63g | Prot: 107.64g | Carbs: 26.55g.
Breakfast: Fried Egg, Coffee (Instant Powder), Heavy Cream. Lunch: Cheddar Cheese, Boiled Egg. Dinner: French Beans (Mature Seeds), Heavy Cream, Cucumber (Peeled), Onions, Grilled Chicken (Skin Not Eaten). Snacks/Other: Heavy Cream, Black Tea. more...
|
|
2411 kcal
|
Exercise:
Dance (fast step, aerobic) - 53 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 52 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketogenic Mahima's Weight History
|