|
4.9
|
75.8 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 53.95g | Prot: 64.91g | Carbs: 101.84g.
Breakfast: Sokołów Baleron Gotowany, Vifon Zupka Chinska. Dinner: Frytki Smażone w Głębokim Tłuszczu (z Mrożonych), Tesco Surówka Colesław, Sandacz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|