Weigh In record (no journal entry) for 05 August 2016
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50.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 28.90g | Prot: 126.47g | Carbs: 119.41g.
Breakfast: 마니커 훈제 닭가슴살, 마니커 훈제 닭가슴살, 아보카도, 계란 흰자, 풀무원 나또, 풀무원 국산콩 연두부, 계란 흰자, 무당 냉동 딸기, 계란 흰자, 사과, 맛있는단호박, 건국 무첨가두유. more...
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Losing 4.2 kg a Week
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