Redheadedlady 's Journal, 04 Aug 16

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Today I weighted myself when I got up. I am down to a little from last nights weigh in. We have a new weight loss challenge group here at work and I am really excited to have people close by that are supporting me in this fight. They will become my support group and I will become part of their support line. Good things are starting to happen here. Yippee!

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Nice drop! Just a thought, here, but maybe if you look at it as an adventure instead of a fight, it might go better. If you fight your body, it will fight back, but if you team up with it, you'll create a partner in adventure.

04 Aug 16 by member: mskestrela

That is a great way to look at it, thank you!

04 Aug 16 by member: Redheadedlady

Good advice, Mskestrela! Always positive.

04 Aug 16 by member: roserawson


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Redheadedlady 's Journal, 04 Aug 16

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