Weigh In record (no journal entry) for 04 August 2016
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 34.93g | Prot: 29.80g | Carbs: 144.41g.
Breakfast: Käsekuchen, Gebirgsjäger Hähnchenfleisch in Aspik, Malzers Dinkelbrötchen. Lunch: Äpfel, Gemüsepfanne. Snacks/Other: Pfiff Salz Brezeln. more...
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Losing 1.4 kg a Week
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Karina1467's Weight History
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