Weigh In record (no journal entry) for 03 August 2016
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95.6 kg
Lost so far: 21.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 28.00g | Prot: 27.00g | Carbs: 30.00g.
Breakfast: Chocolate Chip Breakfast Loaf and Turkey Sausage (Saskatoon Paleo). more...
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Losing 6.4 kg a Week
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Randy29650's Weight History
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