Weigh In record (no journal entry) for 03 August 2016
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58.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 38.92g | Prot: 91.08g | Carbs: 193.94g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: Pesto Saus, Kipfilet, Bacon, AH Pistolet Bruin. Dinner: Jumbo Bistro Mini Krieltjes. Snacks/Other: AH Basic Rice Crackers With Chocolate, Snelle Jelle Kruidkoek Rozijnen, Grenade Carb Zilla Caramel Chaos. more...
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Losing 2.1 kg a Week
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