Weigh In record (no journal entry) for 03 August 2016
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 72.28g | Prot: 77.45g | Carbs: 224.74g.
Breakfast: Activia Natuur Mager. Lunch: Brésiliennetaart, Gesneden Ham (Extra Dun), Panos Panini Mozarella. Dinner: Devos Lemmens Mosterd, Aldi Kippenworst, Balade Béchamelsaus, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Mars Ice Cream, Mars Ice Cream, Nalu Nalu. more...
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Gaining 2.3 kg a Week
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kimgoossens's Weight History
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