Misswinterandsnow's Journal, 02 Aug 16

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Weigh In record (no journal entry) for 02 August 2016

93.2 kg Lost so far: 0.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:

1084 kcal

Fat: 53.62g | Prot: 112.06g | Carbs: 38.98g. Breakfast: Butter, Costco Protein Shake. Dinner: Low Calorie Lemonade, Lima Beans, Kroger Pork Rinds, Pork Chop. more...

2297 kcal

Exercise: Squats (Legs) - 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 10 hours. more...

Losing 7.9 kg a Week

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Misswinterandsnow's Weight History

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Misswinterandsnow's Journal, 02 Aug 16

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Misswinterandsnow's Weight History