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Irina-Raduga
Journal
27 Jul 16
Irina-Raduga's Journal, 27 Jul 16
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Weigh In record (no journal entry) for 27 July 2016
55 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 July 2016:
795 kcal
Fat: 26.69g | Prot: 23.60g | Carbs: 130.75g.
Breakfast:
Геркулес Овсяная Каша на Молоке.
Lunch:
Кабачки Тушеные, Свекла Вареная.
Dinner:
Смородина Красная, Простоквашино Ряженка 4%, Абрикосы.
Snacks/Other:
Зеленое Яблоко.
more...
1578 kcal
Exercise:
Desk Work - 8 hours, Resting - 9 hours and 23 minutes, Sleeping - 6 hours and 37 minutes.
more...
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Irina-Raduga's Weight History
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