Weigh In record (no journal entry) for 02 August 2016
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118.4 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 85.00g | Prot: 113.00g | Carbs: 154.50g.
Breakfast: Original Vienna Sausage (3), Large Grade A Eggs. Lunch: Roast Beef Max Sandwich. Dinner: 14" Large Cheese Hand-Tossed Style Pizza. Snacks/Other: Sugar Free Vanilla Pudding, Five Flavor Hard Candy. more...
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Losing 3.2 kg a Week
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ramblemanje's Weight History
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