Weigh In record (no journal entry) for 02 August 2016
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96.5 kg
Lost so far: 20.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 37.00g | Prot: 66.00g | Carbs: 52.00g.
Breakfast: Chocolate Chip Breakfast Loaf and Turkey Sausage (Saskatoon Paleo). Lunch: Roasted Chicken Shawarma Quinoa Tabbouleh (Tomato Mint Salad) (Saskatoon Paleo). more...
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Losing 12.7 kg a Week
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Randy29650's Weight History
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