Weigh In record (no journal entry) for 02 August 2016
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93.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 79.57g | Prot: 118.08g | Carbs: 316.24g.
Breakfast: Aldi Laugenzopf mit Käse Überbacken, Milchkaffee. Lunch: Snickers Riegel, Milchkaffee, Aldi Weizenbrötchen, Aldi Edelsalami. Dinner: Aldi Schlemmerfilet "Bordelaise". Snacks/Other: REWE Beste Wahl Sunny's, REWE Beste Wahl Kids Mix. more...
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Losing 0.1 kg a Week
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GentleMan1966's Weight History
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