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MaBe2307
Journal
02 Aug 16
MaBe2307's Journal, 02 Aug 16
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Weigh In record (no journal entry) for 02 August 2016
65.8 kg
Lost so far:
5.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2016:
939 kcal
Fat: 48.78g | Prot: 57.74g | Carbs: 72.37g.
Breakfast:
Himbeeren, Seraphos Joghurt Mild Nach Griechischer Art.
Lunch:
K-Classic Mini-Frikadellen, Aprikosen, Pflaumen, Gurke (mit Schale), Cocktailtomaten.
Dinner:
Gekochtes Ei, Putenbrust Fleisch.
more...
1747 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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MaBe2307's Weight History
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