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Anna Yurchenko
Journal
02 Aug 16
Anna Yurchenko's Journal, 02 Aug 16
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Weigh In record (no journal entry) for 02 August 2016
69 kg
Lost so far:
15 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2016:
855 kcal
Fat: 30.67g | Prot: 37.52g | Carbs: 106.29g.
Breakfast:
Главпродукт Малина Протертая с Сахаром, Манная Каша на Молоке.
Lunch:
Напиток из Шиповника, Котлета Куриная, Суп Харчо, Stockmann Салат с Тунцом и Фасолью.
Snacks/Other:
Каша Рисовая на Молоке.
more...
5651 kcal
Exercise:
Walking (moderate) - 5/kph - 23 hours and 30 minutes, Sleeping - 30 minutes.
more...
Gaining 0.1 kg a Week
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Anna Yurchenko's Weight History
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