sgaitan's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
93.4 kg Lost so far: 15.2 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
1073 kcal Fat: 50.58g | Prot: 55.43g | Carbs: 102.24g.   Breakfast: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Café con Leche. Lunch: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Filete de Pescado al Horno o la Parrilla. Dinner: Tacos Dorados, Tacos Dorados, Tacos Dorados. Snacks/Other: Kirkland Signature Deliciosas Frutas y Nueces. more...
2275 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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sgaitan's Weight History


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